Communities including schools, churches, and neighborhood organizations are an essential part of health and wellness. I love to be a party of these communities’ efforts to build healthier individuals and relationships. Either as a stand alone offering, or as part of a larger event, I offer lectures on a variety of mental health and relationally-focused topics including mindfulness, courage, parenting, and team-building.
If a community is interested in a deeper look into a particular subject, I am happy to teach classes with four to twelve sessions. A class format allows for greater exploration of topics and provides an opportunity for class members to learn more from each other as well. Classes are a mix of lecture and discussion. Contact me for scheduling and pricing.
